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Life Lessons

7

June 17, 2013 by applesandarteries

Dad

Yesterday was a beautiful day to celebrate fathers and father figures.  (And yes, also doggie  dads!) I was reflecting on …
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Friday Round-Up

8

June 14, 2013 by applesandarteries

hola

I’m a sucker for Royal Weddings.  Last weekend a Swedish princess married her New York banker love.  The dress, the …
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Today’s Workout: Total Body Toning

8

June 11, 2013 by applesandarteries

dvd

Today’s at-home workout is an Exercise TV compilation of a 1-hour total body toning workout that hits you from head to …
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Friday Round-Up

7

June 7, 2013 by applesandarteries

Source - Pinterest

I’m typing this Friday AM and I really didn’t get my beauty sleep last night.  Someone in the neighborhood was …
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Today’s Workout: Shrink Your 5 Fat Zones

8

June 6, 2013 by applesandarteries

austin

Do you know a great resource for workout DVDs?  It’s your local public library! I recently checked out Denise Austin: …
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Easy Turkey Burgers

12

June 4, 2013 by applesandarteries

spinach

Last night I made a batch of my all-time favorite turkey burgers.  These could be made with ground beef, chicken, …
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There’s an App for That

5

May 31, 2013 by applesandarteries

Health-Fitness

I’m participating in the Verizon  Health and Fitness Voices program and I received a Droid Razr HD to use as part of the program. …
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Friday Round-Up

6

May 31, 2013 by applesandarteries

Source

Things to share today… Heading out of town this Summer and you want to take your workout on the road? …
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Wordless Wednesday – All Labradors

18

May 29, 2013 by applesandarteries

K

   


Protein Power {Designer Whey}

6

May 27, 2013 by applesandarteries

designerwhey

I received this box of goodies from Designer Whey for review through a partnership with FitFluential. Included were two canisters …
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Nicole's bookshelf: read

The Night Strangers Veronika Decides to Die Eleven Minutes By the River Piedra I Sat Down and Wept The Patron Saint of Liars Run

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Apples and Arteries

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